A wellness practice specialising in individual counselling, couples counselling and neurodiversity coaching by harnessing strengths to enhance your wellbeing.

Featured Online Counselling Services

Individual Counselling - The Rise Approach

Individual Counselling

Counselling for general problems, trauma, coping skills, drug/alcohol abuse, work and life stress, self-esteem issues, human development/life coaching and bereavement counselling.

Couples Counselling

Marriage, pre-marital and couples counselling including conflict resolution, improving relationships, sorting out general problems, coping with life’s challenges and marital planning.

Coaching and Skills

Neurodiverse coaching including coping techniques, general life skills, relationships, self-esteem building, burnout, masking, executive function coaching and accommodations.

About Cami

Camille Daligand is a specialist wellness counsellor and board-certified autism specialist, with over 10 years of experience in the mental health and neurodiversity sectors. She has completed her honors in psychology from the University of South Africa and a post-graduate diploma in Applied Psychology from the University of Liverpool.

She is a registered member with the ASCHP and uses HIPAA and POPIA compliant platforms. She works with individuals, couples, and teenagers. Her goal is to provide tailored support and resources that are accessible and affordable to all.

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